This class is for woman only
This is an introduction to the concepts of Tibetan Yoga Meditation.
Working with the foundations of inner heat yoga this guided meditation will allow for the slow and safe unfolding of energy in the body through the use of visuals, sound, mantra and breath to move us through states of higher awareness and compassion for ourselves and the world. These series of meditations are very powerful and will connect us to the energy needed to open our hearts to transform negative thought patterns into positive ones allowing for us to experience grounding while uplifting our hearts and minds. Working together as a group we can create a magical space ,grow together and meet new friends. Feel free to bring a friend. Wear something comfy and bring yr own mat, pillow or any sitting device or chair. For All Woman, shapes & colors Together working to live love and laugh abundantly❤Refreshments will be served and a minimum love donation is $10
Hampton Inn & Suits Hotel
4250 Riverwalk Pkwy
Riverside, California 92505