What we're about

Do you yearn for a BIG life but find yourself acting small when you’re in a group? Do you try to engage, but feel tongue-tied? Does social anxiety stop you from trying new things? Have you ever had a panic attack or thought you were on the verge of one while in a social situation?

If you answered yes to any of the above, please consider joining this supportive, nurturing, low- stress group. Together we will explore the experience of social anxiety with others who GET US. In safe connection, we can and will heal.

Dare greatly and know you will be lovingly cared for in the group- your courage to show up is all you need!

I will personally meet all members individually before group begins to confirm this group is appropriate.

A little about me:
I’m a mom of 3, a business owner and happily married. I love running, nature, meditation and connecting through meaningful (aka: no bs) conversations. However, I suffered from debilitating social anxiety for years.

Panic attacks, hiding out in bathrooms, avoiding social situations and living a painfully constricted life- I could (& would love to!) write a book about the suffering endured by those with social anxiety. I get it, I have been there. Yet, I have, for the most part, overcome my social anxiety through a crazy mix of meditation, yogic breathing, CBT and I know you can, too!

This group will be evolving- so continue to check back!

Upcoming events (1)

We’re all in this together: Social anxiety support group

Choate Street Wellness

Check out our new FB group! Only members can see other members and posts! https://www.facebook.com/groups/553789391754487/?ref=share Do you yearn for a BIG life but find yourself acting small when you’re in a group? Do you try to engage, but feel tongue-tied? Does social anxiety stop you from trying new things? Have you ever had a panic attack or thought you were on the verge of one while in a social situation? If you answered yes to any of the above, please consider joining this supportive, nurturing, low- stress group. Together we will explore the experience of social anxiety with others who GET US. In safe connection, we can and will heal. Dare greatly and know you will be lovingly cared for in the group- your courage to show up is all you need! I will personally meet all members individually before group begins to confirm this group is appropriate. This is a complimentary 4 week series with an option to continue for 4 additional weeks for $80. I will add a second group if necessary due to large enrollment. Please contact me to sign up. [masked] Www.DaringGreatlyTogether.com

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