What we're about

Embodied Yoga helps tune into what poses and flows are right for your body. Feel more alive in this yoga style with fluid movement, yoga and breath work that brings you deeper into connection with the natural love of being alive in your body.

Benefits of this practice include trusting yourself more deeply, connecting to the pure joy of movement, feeling at home within yourself, discovering your own timing and syncing up with your body's rhythms.

Upcoming events (5+)

Wednesday yoga class - Embodiment Awareness

Mission Oaks Communty Center

Please bring water and a yoga mat $20/month for the weekly class (comes out to $4-$5 per class) Register online or at the front desk upon your arrival. https://www.activityreg.com/SelectActivity_Programs.wcs?clientid=MISSOAKS&siteid=1&leaguesid=4552

Wednesday yoga class - Embodiment Awareness

Mission Oaks Communty Center

Please bring water and a yoga mat $20/month for the weekly class (comes out to $4-$5 per class) Register online or at the front desk upon your arrival. https://www.activityreg.com/SelectActivity_Programs.wcs?clientid=MISSOAKS&siteid=1&leaguesid=4552

Wednesday yoga class - Embodiment Awareness

Mission Oaks Communty Center

Please bring water and a yoga mat $20/month for the weekly class (comes out to $4-$5 per class) Register online or at the front desk upon your arrival. https://www.activityreg.com/SelectActivity_Programs.wcs?clientid=MISSOAKS&siteid=1&leaguesid=4552

Wednesday yoga class - Embodiment Awareness

Mission Oaks Communty Center

Please bring water and a yoga mat $20/month for the weekly class (comes out to $4-$5 per class) Register online or at the front desk upon your arrival. https://www.activityreg.com/SelectActivity_Programs.wcs?clientid=MISSOAKS&siteid=1&leaguesid=4552

Past events (18)

Wednesday yoga class - Embodiment Awareness

Mission Oaks Communty Center