What we're about

Embodied Yoga helps tune into what poses and flows are right for your body. Feel more alive in this yoga style with fluid movement, yoga and breath work that brings you deeper into connection with the natural love of being alive in your body.

Benefits of this practice include trusting yourself more deeply, connecting to the pure joy of movement, feeling at home within yourself, discovering your own timing and syncing up with your body's rhythms.

Past events (39)

Wednesday yoga class - Amba Movement

Mission Oaks Communty Center

Wednesday yoga class - Amba Movement

Mission Oaks Communty Center

Wednesday yoga class - Amba Movement

Mission Oaks Communty Center

Wednesday yoga class - Amba Movement

Mission Oaks Communty Center

Photos (5)