The chat will be open to anything in regards to meditation, spirituality, consciousness, philosophy, etc. etc. There is no theme planned and anyone can share whatever is on your mind. We will still meditate for 30-40 minutes.
Bring your cushion, zafu or bench, etc. Chairs are available if you don’t want to sit on the floor. We start at 8 pm with a brief discussion (please show up no later than 8:15) then sit for about 40 minutes and end with a brief discussion wrapping up around 9:30pm. If you are new to meditation, instruction can be offered. If you are an intermediate or advanced meditator, please come and share your practice.
Fee: There is no fee to attend but we ask for a minimum donation of a $1 for the use of the facility. The director of Garden of Yoga has graciously opened up the studio for us to use and your donation is given to her.
Location and Directions:
The studio is located at the corner of Brewster Avenue and LaGrange Road. Suite #17 is in the back of the building, second floor. Please enter from the staircase in the back of the building by the parking lot. Parking is available on the street and behind the building.