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Back to the Basics - Guided Meditation Night

  • to
  • Garden of Yoga

    140 N. La Grange Road, La Grange, IL (map)

    41.819700 -87.870327

  • Parking is available on the street and behind the building. Take the staircase at the back of the building by the parking lot to Suite #17 on the second floor.
  • A guided meditation is planned for this night.

    Here is an informative video to watch. 

    https://www.youtube.com/watch?v=jMsatDwx07o

    "We are here to end suffering. If ending suffering is more important than anything, we will end suffering. If ending suffering is not more important than anything, we will not end suffering. If I am choosing suffering, it is because I am choosing something over ending suffering. We are not here to create ideas and beliefs. We are here to pay attention. We are here to use everything in our experience to see how we cause ourselves to suffer so we can drop that and end suffering."

    --

    Bring your cushion, zafu or bench, etc. Chairs are available if you don’t want to sit on the floor. We start at 7:00pm with a brief discussion (please show up no later than 7:30) then sit for about 45 minutes and end with a brief discussion wrapping up around 9:00pm. If you are new to meditation this would be the night you would want to attend.

    Fee: There is no fee to attend but we ask for a minimum donation of a $4 for the use of the facility. The director of Garden of Yoga has graciously opened up the studio for us to use and your donation is given to her.


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  • eric
    Welcome everyone!!, Organizer,
    Event Host

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