What we're about

This is a group for anyone interested in practicing Mindfulness and Well-being in a beautiful, peaceful and calming setting.

Yoga, Meditation and more!

Upcoming events (5)

Rise & Shine Yoga

St Paul's Church

£5.00

Gentle / slow flow yoga based on Hatha postures, including alignment and breath awareness and mindful stretching, noticing how the body feels

Meditation

St Paul's Church

£5.00

Learn something new, do something different!
Discover tendencies of the mind and how to overcome them, master a breathing technique to use in everyday life, mediate with others.

https://www.artofliving.org/uk-en/program/2035
(Attend a session and receive £120 off the above course)

Rise & Shine Yoga

St Paul's Church

£5.00

Gentle / slow flow yoga based on Hatha postures, including alignment and breath awareness and mindful stretching, noticing how the body feels

Meditation

St Paul's Church

£5.00

Learn something new, do something different!
Discover tendencies of the mind and how to overcome them, master a breathing technique to use in everyday life, mediate with others.

https://www.artofliving.org/uk-en/program/2035
(Attend a session and receive £120 off the above course)

Past events (184)

Meditation

St Paul's Church

£5.00

Photos (7)