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Every Saturday morning at Kaleidoscope Dance in Mesa at 10:30 am we will be hosting Yoga on the main floor.

Our amazing Team of instructors will be showcasing their classes for each session for those desire movement. Bring a mat!!

Starting Friday, December 28, 2018 from 7:00 PM to 8:15 PM and continuing every week on Friday until February 1, 2019 we are hosting along with Kaleidoscope Dance a 6 week yoga and Terra Dance Series.

An Introduction to Terra Dance Yoga: Six Directions

Join Pegge Vissicaro for this introductory course that blends the practice of Hatha Yoga with the principals of Terra Dance to offer a most unique integrative Mind-Body-Earth experience. Participants explore fundamental asana and pranayama techniques along with Terra Dance based movement and visualizations.

This is an ALL Levels Class!

$15 per person in advance at www.NicoleAnneYoga.com (http://www.nicoleanneyoga.com/)

We are also offering a package deal for all six classes for $75 (a savings of $15)!!!

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Every Wednesday at 4:30 pm we offer our Mindfulness for Kids Yoga Nidra and Sound Healing at Kaleidoscope Dance.

Cost per child is $10.

Please bring mats, blankets, pillow, or even a favorite stuffed animal! Anything that might make you and your child supremely comfortable.

We are also having a Family Meditation every Friday from 6-7 pm at Kaleidoscope Dance.

Price is $10.

Meditation leads to a healthy, peaceful mind. To see what meditation can do for you, join Sara Bear at Kaleidoscope Dance every Friday for Yoga Nidra (guided meditation) paired with sublime and soothing sound healing.

Please follow Nicole Anne Yoga on FB/IG/Twitter to stay up to date on all of the events. You may also sign up for our newsletter at www.NicoleAnneYoga.com (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.NicoleAnneYoga.com%2F%3Ffbclid%3DIwAR1OIPMSqKcoLcEqfZb-y7ZXPBIfRbzPz_4uFmcOZYzYJLjyuQgV_kCaNpw&h=AT3wyEuMSxKpsNpTyF3Ohzi0hiliYVz0T2DW4vIZw8MFq2-YyfLn9DdlfY6wwPSLb0DXnTvqMYQUINrOm1_YBzo6-jYvY6q9h7FenqQ182Krk0UVe4mQfgpUFWcezIvJBfIcQEr47McOLf8Q0w) and purchase your advance tickets there.

For Questions please call 847-840-7277 or email nicole@nicoleanneyoga.com.

Upcoming events (5+)

Yoga Nidra/Guided Meditation at the Mesa Artspace Lofts

Mesa Artspace Lofts

$10.00

Please join Nicole Anne Yoga for a weekly meditation, Yoga Nidra (Guided sleeping relaxation technique). The meditation should take approximently 45 minutes, but be prepared for an hour. Enjoy the beautiful Mesa Artspace Lofts common space where you can deeply restore. This is a donation based event with recommended donations starting at $10. No one will be turned away for lack of funds. Please bring water, yoga mat, blanket, pillow, eye mask, and anything else that will help make you supremely comfortable. Each session is as restorative as 3 hours of deep sleep and can help with depression, anxiety, stress, PTSD, trauma, focus, and much more! Looking forward to seeing you! This is a private event. Please contact Nicole Anne Yoga with any questions at (847)[masked] or email [masked] There will also be "Flow Back Thursdays" Yoga offered from 5:30-6:30pm with TruFusion starting January 10th! Make sure to come get your yoga on!!! Follow us on Facebook/Instagram or join our newsletter online at www.NicoleAnneYoga.com to learn more! $2 rental mats available if you forget yours!

The Overflow - Vinyasa Yoga class with Katie

10824 N 71st Pl

$15.00

Come join Katie Hembrough for her weekly Vinyasa class "The Overflow" EVERY Tuesday from 5:30-6:30 pm in Scottsdale!! The Overflow is rich in community energy, self-actualizing, peace, and joy. Overflow is created by eclectic music and soulful movement inspired by a mix of Hatha, Vinyasa, and Yin styles of yoga. We’re aiming for a meditative flow; something to slow you down, tune you in, and dial it up! Breath and energy awareness supports the intention of practice to connect you deeper to your Divine Presence. The Overflow is light through fun transitions and heavy on personal transformation. Created for Intermediate students, all levels welcome. Cost: $15 per person Tickets can be purchased in advance at www.NicoleAnneYoga.com Located at: Abundant Space Meditation Center 10824 N. 71st Place Scottsdale, AZ What to Bring: yoga mat, blocks if needed, & water Please follow Nicole Anne Yoga on FB/IG/Twitter to stay up to date on all of the events. You may also sign up for our newsletter at www.NicoleAnneYoga.com and purchase your advance tickets there. For Questions please call[masked] or email [masked]

Reiki Infused Yoga Nidra (Guided Meditation) at Sunlakes Country Club

Sun Lakes Country Club

$10.00

Combining Reiki Energy and Yoga Nidra will connect us into aspects of our past that no longer serve us. We will process our old thought patterns, beliefs, or behaviors through yoga nidra, and heal through Reiki energy. Reiki Healing is an ancient healing art that facilitates deep relaxation and healing. The word Reiki comes from the Japanese words Rei meaning “Universal life” and Ki meaning “life force energy”, “Prana”, or “chi”. The holistic approach of Reiki is Universal life force energy channeled into another person for purpose of healing. This energy is based on Universal love and goes where it is needed to stimulate the innate healing ability of the body. Primarily focusing on the main 7 energy centers or Chakras, either hands-on or with hovering hands that activate the body’s natural healing process. Reiki is a gentle and powerful practice that provides healing, guidance, empowerment, and purification. What is I AM Yoga Nidra™ Meditation? Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by a peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep. IAM Yoga Nidra is designed as more than a relaxation. It is a meditation technique that not only relaxes the body but creates a different relationship with stress-producing thoughts and emotions. Designed to guide the practitioner to recognize the silent place of being that always resides within us. The IAM method focuses primarily on quieting the mind and boosting the energy flow in the body (prana). This released energy in the body increases the healing potential available during Yoga Nidra and typically takes practitioners into deeper states of meditation more quickly. ***$10 Suggested Donation No one will be turned away for lack of funds. This class will include sound healing with crystal singing bowls. Please follow Nicole Anne Yoga on FB/IG/Twitter to stay up to date on all of the events. You may also sign up for our newsletter at www.NicoleAnneYoga.com and purchase your advance tickets here. For Questions please call[masked] or [masked]

Reiki Infused Yoga Nidra (Guided Meditation) at Sunlakes Country Club

Sun Lakes Country Club

$10.00

Combining Reiki Energy and Yoga Nidra will connect us into aspects of our past that no longer serve us. We will process our old thought patterns, beliefs, or behaviors through yoga nidra, and heal through Reiki energy. Reiki Healing is an ancient healing art that facilitates deep relaxation and healing. The word Reiki comes from the Japanese words Rei meaning “Universal life” and Ki meaning “life force energy”, “Prana”, or “chi”. The holistic approach of Reiki is Universal life force energy channeled into another person for purpose of healing. This energy is based on Universal love and goes where it is needed to stimulate the innate healing ability of the body. Primarily focusing on the main 7 energy centers or Chakras, either hands-on or with hovering hands that activate the body’s natural healing process. Reiki is a gentle and powerful practice that provides healing, guidance, empowerment, and purification. What is I AM Yoga Nidra™ Meditation? Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by a peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep. IAM Yoga Nidra is designed as more than a relaxation. It is a meditation technique that not only relaxes the body but creates a different relationship with stress-producing thoughts and emotions. Designed to guide the practitioner to recognize the silent place of being that always resides within us. The IAM method focuses primarily on quieting the mind and boosting the energy flow in the body (prana). This released energy in the body increases the healing potential available during Yoga Nidra and typically takes practitioners into deeper states of meditation more quickly. ***$10 Suggested Donation No one will be turned away for lack of funds. This class will include sound healing with crystal singing bowls. Please follow Nicole Anne Yoga on FB/IG/Twitter to stay up to date on all of the events. You may also sign up for our newsletter at www.NicoleAnneYoga.com and purchase your advance tickets here. For Questions please call[masked] or [masked]

Past events (82)

$10 Weekly Yoga – all levels (90 minutes)

Kaliedescope Dance

$10.00

Photos (1,379)