We meet every Monday from 6-7:30 pm to share, shed shame, end the inner wars of emotional eating and support weight loss and weight maintenance efforts.
It is believed that being part of a circle with others who understand the inner and outer struggles with food and weight is healing, increases self esteem, self image, courage and strength to make healthy changes.
This group has been in existence for four plus years. Some are committed to attending once a week. Others come twice per month... Two Monday's per month are for everyone/open enrollment. The other two Monday's are preserved for the closed group members who come very week.
PRE - REGISTRATION IS REQUIRED.
Please Email or call Carol: [masked][masked]
FEE: $20.00; Fee is waived with eligible insurance.
I am a Licensed Clinical Social Worker in Private Practice and have been a therapist for twenty five years. When requested by the group I prepare topics. In addition to facilitating the meetings I sometimes offer handouts/reading material. I have my own history with emotional eating and weight struggles and love teaching and guiding the group with techniques that have worked, continue to work, for me.
Typically 6-10 members attend each meeting - meetup is not the only way to sign up.
I hope you will join us! Looking forward to meeting you