What we're about

Welcome to Wellbeing Laughter in Cheshire. This is a fully independent Laughter club, not-for-profit, non-political, non-religious, and non-competitive group where all are welcome regardless of gender, age, physical abilities, and social or economic backgrounds. Laughter Yoga is a deceptively simple, yet very powerful and potentially life-changing, form of exercise that anybody can do — anytime, anywhere. Its core premise is that your body can and knows how to laugh, regardless of what your mind has to say; Laughter Yoga is a body-mind approach to laughter, not something mind-body. The distinction is very important. Here you do not need to have a sense of humor, know jokes, or even be happy. Laughter Yoga invites you to fake it until it becomes real. A Laughter Yoga class is simple and playful. All you have to do is laugh. It frees up a lot of potential within you to relax !

The next session will be announced within 24 hours, stay in touch!
Looking forward to meeting you and laughing with you all xx

Upcoming events (2)

Certified Laughter Yoga Leader Training - MANCHESTER

Sara Kay, Laughter Yoga Ambassador and Teacher, will be teaching the Certified Laughter Yoga Leader Course in central Manchester this November!!! Step out of your comfort zone a little (everyone on the course will be doing that so you won't be alone). Bring Joy and Well-being with Laughter into your life. Glow from the inside out! The right time is now! An immersion training into the world of well-being Laughter Yoga (laughter with deep breathing). Find out why laughter is the best medicine and has far more health benefits than you ever knew. This 2 day official certificated course allows you to run your own Laughter Clubs and Workshops anywhere in the World! and become of a vast amount of like-minded people enjoying laughter exercises and laugh for the health of it. The original Laughter Yoga course as devised by Dr Madan Kataria in 1995, which has spread to over 100 countries! Beware laughter is really contagious ... and we guarantee you will feel amazing after 2 days of this very special course. "Laughter Yoga is a single exercise routine with reduces physical, mental and emotional stress simultaneously" - Dr Madan Kataria, Founder, Laughter Yoga Suitable for healthy adults 18+ years. Clothing - loose and comfortable required RSVP now - limited places. When booking on Eventbrite (link is https://bit.ly/2kaailq) you will be emailed a booking form where payment will be requested (using either BACS or credit card/Paypal if preferred). Early bird price £195 before 30/9/19 (£250 thereafter) Questions? contact Serious Laughter Yoga on[masked] or email [masked] Please note: Limited spaces available on the course so early booking definitely advisable. There are plenty of fantastic places to stay in Manchester (hotels/air bnb) should you need. Email Sara Kay at [masked] and we can provide you with car park details (£2-£6/day). Manchester is easily accessible by train and this is recommended if possible.

Sensational Sunday Laughter Yoga @ CHORLTON IRISH CLUB

Chorlton Irish Club


TRY NEW THINGS IN NOVEMBER! 1PM ON SUNDAY 10 NOVEMBER FEEL AMAZING FEEL PURE JOY COME along to the CHORLTON IRISH CLUB, 17 High Lane, Manchester, M21 9DJ - which has a FABULOUS room ready to burst with happiness! Well-BEEing Laughter Yoga All you need is a willingness to try Laughter Yoga, which will bring you much joy and positivity ... medically proven to be good for you! We will meet to laugh for well-being without any humour! hahaha. Using eye contact, movement and willingness laughter naturally flows .... you don't need to be happy to come along! Laughter Yoga combines laughter exercises with the deep breathing used in yoga. It's cardiovascular exercise. Enjoy all the benefits laughter brings - lower stress levels, increase immunity, well-being, better sleep. Come comfortably dressed with flat shoes, bring a soft drink/water if you like - the bar will be open. Laughter soon becomes very contagious... Many medical problems are actually helped with laughter - please read the information on the signing in sheet. CHILDREN (age 5+) COME FREE TO THIS EVENT! Book on Eventbrite to save - the more people come together the more you save! £8 for 1 person/£15 for 2 people etc. (We are supporting Chorlton Irish Club's new increased room hire charges) Please book here to secure your place - https://www.eventbrite.co.uk/e/sensational-laughter-yoga-club-chorlton-irish-club-manchester-1pm-tickets-76667479495 Or £8 ON THE DOOR (cash) NOTE: concessions/low income rate £6 The 1 hour sessions fee cover venue hire, website meetup fees, and the additional costs for balloons, toys, ink (for the printer), paper, laminating, transport. Please pay in advance via Eventbrite or at the entrance in the box I will provide. Thank you for your understanding! Please make sure you RSVP on Meetup too and if your circumstances changes and you cannot longer attend, please remember to change your RSVP as there are limited places. The venue is easy to find with the Sat Nav M21 9DJ (entrance to carpark at Cross Road). If you would like to take Laughter Yoga into your community to run Clubs or workshops I also run Laughter Yoga Leader Training Courses in Manchester and the North West. About Laughter Yoga Club http://www.ilovemanchester.com/2015/11/12/laughter-yoga-the-kindergarten-for-grown-ups.aspx on Twitter @seriouslaughuk or @MCRLaughterYoga Looking forward to to seeing you and laughing with you soon !! Sara x

Past events (30)

Photos (21)