De-Stress & Rejuvenate

Details

It's summer and you deserve a little "me time." Come join us for this Saturday morning event. There will be a fabulous 45-min De-Stress Class with stretches, breathing, easy yoga poses, and 15-min educational talk. Positive thoughts and healing all around! Then, rejuvenate with a mini chair massage from Newport Pain & Wellness!

Wear comfy workout clothes and bring water to hydrate. SoulPhysioWellness has everything else for you to have a wonderful experience. Check out the Hyperbaric Oxygen Chamber, too!

Class is limited to 25 people, so register yourself and a friend as soon as possible. Be sure to leave time to find the studio, park, and get set-up for class. In case you need to cancel, please let us know. Thank you!