What we're about

Who said healthy foods can't be delicious?

Knowledge is key to healthy living. Join us to learn and share about everything wellness related. If you are interested in wholesome natural solutions then this is the group for you. Together we can educate Hong Kong about healthy living one soul at a time.

This group covers a wide variety of wellness related topics:

• Healthy cooking/baking classes

• Vegan/vegetarian cooking classes

• Sustainable Living and Urban Farming

• Weightloss

• Cancer information courses and integrative medicine

• Cheese and soap making

• Probiotics and Fermentation workshops

• Benefits of Superfoods

• Essential Oils and aromatherapy

Classes and workshops are held in Cantonese, English, and Mandarin

It is unfortunate that our society view unhealthy eating as a norm. We're here to break that trend, it's time to be more aware of where our food comes from and what goes into our bodies. Our future generations depends on us to teach them how to make good decisions.

We are an interactive group. Let's thrive together!

Feel free to email us suggestions, comments, questions or concerns.

Members (190)

Photos (1)