What we're about

Wellspring Yoga is committed to offering exceptional classes with highly trained and professional teaching staff. We offer specific classes in Iyengar, Viniyoga, Kundalini as well as general yoga and meditation classes with fabulous teachers who can help guide you through a carefully sequenced practice that is appropriate for your needs.

Upcoming events (5+)

Mixed Level Yoga with Mikiala

Wellspring YOGA

• What we'll do Have fun exploring dynamic, adventurous poses in this alignment-based, prop-wise, friendly-to-all-ages-&-body-types class! • What to bring • Important to know

Viniyoga Basics

Wellspring YOGA

• What we'll do Viniyoga utilizes breath inspired movement and carefully sequenced postures to meet the needs of students of all levels. This is a gentle class that can meet the needs of students who might be working through an injury or are new to yoga. Instructor Susan Hakanson is a student of Gary Kraftsow of the American Viniyoga Institute and completed the AVI 500 hour training. Susan has been teaching for over 15 years and practicing for almost 40! • What to bring • Important to know

Iyengar Yoga with Herb McDonald

Wellspring YOGA

• What we'll do For students with a solid foundation in the basics who want to work and play more deeply in their yoga practice. Stamina, strength, flexibility and mental focus will be challenged. • We have all the props you might need! • Herb is an amazing teacher - sharing Iyengar Yoga for over 35 years.

iRest Yoga Nidra Meditation

Wellspring YOGA

Every Sunday morning 9-10:00 at WellSpring Yoga, 5500 San Mateo NE, Albuquerque, 87109. $10.

Past events (653)

Photos (30)