What we're about

Many people nowadays are busy with making money and neglect their healths. Gradually , many people develop chronic illness such high blood pressure, high blood sugar, high blood cholesterol , different kinds of joint pains ( Ex: knee pain, neck pain, kidney pain etc ), osteoporosis etc. All of these kinds of chronic illness are due to the aging process. Why some people go through this aging process at earlier age while others do not ? And what causes the aging process? According to the principal of hoslistic healing, aging process occurs when our bodies are lack of sufficient energy and blood flow, thus the body tissues do not have adequate nutrition to function well.

So, in this class, you will learn the secret ancient Chinese exercise that can improve the blood circulation between your pituitary gland and adrenal cortex which is very efficient in enhancing the self-regulatory of the hormonal system ( pancreas, thyroid, testes/ovaries, pineal and pituitary gland, adrenals and kidneys )

Before using any artificial ways to boost your hormones, try the Rejuvenation Therapy which are very effective to modify our spines and strengthen your legs. I would encourage those who has neck pain, shoulder pain, waist pain, knee pain, insomnia , cancer, diabetic , high blood pressure , overall body pain etc come to exercise with me , and it is totally free.
You will be amazed how great, vibrant and relaxed you will feel!

This internal hormonal workout is:

quite easy to learn.
creates flexibility and elasticity of tendons, muscles and connectives tissue.
restores the balance of nervous system and hormonal system
cleanses the lymphatic system and helps with the detoxification of the liver.
is the ultimate preventive health care.
relieve menopause symptoms

In this class, I will guide you how you can exercise till perspiration ( detoxification ) in a slow and gentle movement. Most importantly, this exercise is to stimulate your kidney function and also strengthen your spine and legs !

Please text ( PM ) me if you want to exercise with me
Location : West Covina Park
Address : 1500 W Rowland Ave, West Covina, CA 91791
Every week in the morning 8:30am ( the day will depend on the majority 's preference )

Upcoming events (5+)

Exercise your spine with me for Free !

Del Norte Park

Please text me and let me know in advance that you are interested in exercising with me :) In this class, you will expect to sweat, so please bring warm water and cloth to exchange :)

Exercise your spine with me for Free !

Del Norte Park

Please text me and let me know in advance that you are interested in exercising with me :) In this class, you will expect to sweat, so please bring warm water and cloth to exchange :)

Exercise your spine with me for Free !

Del Norte Park

Please text me and let me know in advance that you are interested in exercising with me :) In this class, you will expect to sweat, so please bring warm water and cloth to exchange :)

Exercise your spine with me for Free !

Del Norte Park

Please text me and let me know in advance that you are interested in exercising with me :) In this class, you will expect to sweat, so please bring warm water and cloth to exchange :)

Past events (22)

Exercise your spine with me for Free !

Del Norte Park

Photos (2)