What we're about
Come be moved through Gabrielle Roth’s 5Rhythms Waves Map - a dynamic movement practice - with a new 'drop-in class’ in London. The five rhythms - flowing, staccato, chaos, lyrical and stillness. This is where ecstatic dance and meditation meets the dance floor. There are no steps to learn, no right or wrong moves to master. No experience is needed. Every body is welcome. This is a family and child-friendly class. See you next Tuesday!