The purpose of this group is to get together and breathe!
If you are interested in relaxation, breathing, and transforming then this is the group for you!
Transformational Breath ®!
⭐️⭐️⭐️The Breathwork ⭐️⭐️⭐️
Dr. Judith Kravitz first experienced conscious breathwork in the mid-seventies through the breathing practice known as Rebirthing. This type of breathwork, (or breath work), was designed to release various traumas sustained by individuals during birth.
She was then guided to combine conscious breathwork with her healing practice as a counseling minister. As Judith began breathwork with her clients, she had insights to make it more effective, powerful and lasting. Over time enough changes were made in the form, consciousness, techniques and intention of her practice of breathwork that she named the new process Transformational Breath.
Today, Transformational Breath is taught and experienced as a powerful self-healing modality. This technique has expanded beyond Leonard Orr's work and Dr. Stanislav Grof's Holotropic modality. We are a global breathwork success story.
Judith has integrated various principles from metaphysics, Kundalini Yoga, breath analysis, sound healing, bodymapping plus other healing and spiritual principles into the most therapeutic Breathwork training system known today (Transformational Breath®).
⭐️ Increased Physical Well-being
⭐️ Increases oxygenation throughout the body
⭐️ Improves energy levels
⭐️ Stimulates circulation
⭐️ Balances the flow of energy through the body
⭐️ Resolves addictions
⭐️ Improves well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, and many others.
🌟 Improved Mental and Emotional States
🌟 Reduces worry and anxiety
🌟 Enhances the awareness of self-sabotaging patterns