What we're about

I am a Licensed marriage and family therapist with a focus on bringing mental health awareness to the community in a creative setting. I opened Horizon Family and Community Services (HFCS) to help me do just that.

HFCS is a local nonprofit organization looking to improve community relationships and interactions while increasing mental health awareness. We offer a variety of workshops, trainings, and other activities to bring like-minded individuals together.

Upcoming events (1)

Mindfulness Monday

Horizon Family & Community Services

$10.00

These sessions will focus on defining mindfulness, practicing techniques, and discovering new ways to take this state of mind into your everyday life. First Monday of each month 6:00pm to 7:30pm Cost $10 Advance, $15 drop-in Message me for prepay registration Mindfulness helps people pay more attention to the present moment and forget distracting thoughts. Mindfulness can: Help remove the excess worry Encourage people to think more freely Help us to stay focussed Encourage greater awareness of the present moment Help people to recognize negative thoughts and emotions

Past events (1)

Mindfulness Monday

Horizon Family & Community Services

Photos (6)