What we're about

Let food be thy medicine and medicine be thy food

This quote from Socrates pretty much sums up the ideology behind this group.

This group is for individuals who want to take complete control of their health, nutrition & well being.

We will discuss, explore and expand upon our knowledge on, the subject of whole foods plant-based nutrition.

Join us
- If you have never heard about the whole foods plant-based nutrition
- If you have heard but never got started on this system
- If you are already following a whole foods plant-based nutrition program
- If you want to give up unhealthy eating practices
- If you are looking to share your knowledge of healthy nutrition
- If you do not like taking medicines and believe in the natural healing power of what you eat

We will meet once every two weeks to begin with, discuss the concept of whole foods plant-based nutrition, evaluate some recipes and then cook something together that we can all take home.

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