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Come along to practise Mindfulness and drink tea

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  • Woosters of Westbourne

    next to Iceland westbourne, Bournemouth (map)

    50.722755 -1.902631

  • A few doors along from Iceland on the main high street in Westbourne: There is an 'A' Board outside saying Woosters
  • Price: GBP6.00 /per person

    Refund policy

  • I am currently studying a 4 year Masters in Mindfulness and would love to share some of the techniques I have learnt with my local community. I will guide you through some exercises which use the breath to bring us into the present moment and together we will explore techniques of Mindful eating and Mindful walking and a more Mindful way of life. The sessions will be held at a cosy, vintage cafe in Westbourne and this beautiful space will be just for us. Space is limited so there will be a maximum of 8 people in each session. Yummy herbal teas will be served at the end of the practice and is included in the 5 pound price of the session. Come practice together and make new Mindful friends.

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  • Lindy l.
    Event Host

    My name is Linda. I love yoga, walking on the beach and cooking. I have been interested in... more

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