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What we're about

On a scale of zero to 10 (zero being not at all and 10 being the awesomest of all time), how good are you feeling today? On the same scale, how great would you LIKE to feel? Let's get together and exercise the untapped potential of our powerful mental muscle, so we can turn "good" into "great" and "great" into "absolutely amazing!"

The Westcliff Mental Fitness Club is for everyone that wants to get together to workout their minds to make your brain as fit as the rest of you. We will do mindfulness exercises, guided meditations, hypnosis and coaching practice, and more.

Westcliff Mental Fitness Club members have exclusive access to an ongoing, informal series of workshops and get-togethers in an amazing supportive group environment in Newport Beach (http://www.newportclinic.com)--all aimed at demystifying the secrets of becoming mentally strong and sharing resources, tools, and techniques for flexing your mental muscle in powerful and beneficial ways.

We have a wide variety of presenters and facilitators working with us, with a fantastic wealth of experience and training under their belts, so an exciting new event is always just around the corner! However, if you just can't wait to dive into the pool of knowledge with us, here are some TEDx Talks that are out there right now on the topic of mental fitness to get your brain primed for an amazing experience as a part of our club:

https://www.youtube.com/watch?v=TFbv757kup4&index=1&list=PLRQUWdWBM3iecGiWRR2NV2wYEBexUoqEz

https://www.youtube.com/watch?v=2dlOe1dN2KY

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