This is a group for Everyone! We all want to be the best we can be at any age. Sometimes life can throw a curveball at us and before we know it... our health is being challenged by added lbs on our body. Once per month we meet in a group setting to discuss topics that have an impact on our happiness and health. You will meet new like minded friends, learn new techniques on how to eat healthier for your bio individuality, be educated on the vast weight loss programs in vogue now and what it the right one for you. I am a certified health coach that offers 6 month programs for individuals looking for private sessions to fast start their health journey. There is alot of information in the Google world. Stop being tossed about from one program to the other. Setbacks can have a worsening effect on your health. Learn what your body needs and is looking for to gain that optimal health. Individual sessions meet twice per month for a 6 month period.