Learn how to use food as medicine. So many foods and spices, commonly found in most peoples' kitchens, can be used to support a strong and healthy immune system and build whole health. We'll discuss the benefits of eating locally and with the seasons, how the different flavors affect the body, fantastic and effective herbal and culinary recipes and essential ingredients to keep on hand in the home. Medicine-making techniques will be demonstrated and hand-outs will be given.
Register by emailing [masked] or calling[masked]