The Walking Book Club is like a regular book club, except we take the meeting outside and walk while we talk.
The beauty and simplicity of a Walking Book Club is that it covers three essentials to a healthy brain – mental, physical and social activity.
As John Medina, author of Brain Rules says, "The human brain became the most powerful in the world under conditions where motion was a constant presence. Our fancy brains developed not while we were lounging around but while we were working out." (Source: yourbrainhealth.com.au)
This is a fun way to socialize, exercise, and talk about books!