Come have a fun workout and meet new friends. All levels are welcomed - Beginners to Experienced.
The Class is FREE . There is an optional contribution of $6 and you get a protein shake at the end, you are welcome to bring friends If you Bring 2 friends you Get a FREE protein shake, please when you come ask for Coach KAREN ,SEND ME A TEXT TO [masked]
*Bring a yoga mat If you want to be more confortable*