What we're about

Adults seeking empowerment, balance, non traditional forms of fitness and strength training. Mind body and spirit.

Upcoming events (5+)

Try Me Tuesday • Taekwondo Classes

1605 NW Maynard Rd

Come try a Free Taekwondo class with Grandmaster Rondy every Tuesday at 6:30pm. Wear comfortable clothes that allow for movement. Learn the basic stances, strikes and kicks.

Halloween Party

1605 NW Maynard Rd

The Triangle's Biggest Family Friendly Halloween Party! Sunday, October 27 from 6-8pm. Wear your costume, enjoy games and prizes, entertainment on the stage, haunted house...and so much more. Advance tickets are on sale now: https://whitetigertkd.com/halloween-party.html Don't miss it!!! See the office to volunteer or perform.

Try Me Tuesday • Taekwondo Classes

1605 NW Maynard Rd

Come try a Free Taekwondo class with Grandmaster Rondy every Tuesday at 6:30pm. Wear comfortable clothes that allow for movement. Learn the basic stances, strikes and kicks.

Free Hapkido Trial Class

1605 NW Maynard Rd

For adults and teens. Hapkido uses the opponent's strength, power, speed, weight against him. Pressure points, joint locks, joint manipulation, sweeps and take downs are used to subdue the attacker. The ultimate in self defense. Wear something comfortable that allows for movement. Instructor Fred Huerta.

Past events (56)

Grand Opening

MacGregor Village Shopping Center

Photos (32)