- MACROBIOTIC CHEF AND COUNSELOR -
At 7 p.m.
at David’s, Margaret’s and Abigail's home in Newton, MA
April 4, 2014 Menu
Wakame-Onion Miso Soup
Steamed Collards and Kale
Fresh Green Salad
Lemon Pudding with Raspberry Sauce
(See dinner logistics below.)
Followed by a presentation on the MELT Method - with Leah Becker at 8:30 pm
New research reveals that tension gets trapped in our connective tissue, which surrounds every joint, muscle, nerve, bone and organ causing dehydration and cellular damage. This creates a domino effect leading to aches and stiffness and common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury. Accelerated aging and chronic health problems can follow. MELT techniques stimulate connective tissue to re-hydrate, release tension and reverse the trend. Feel the benefits of MELT in just one class. Leah Becker, certified MELT Method instructor will present the MELT Hand and Foot self treatment.
Presentation summary: The MELT Hand and Foot presentation will take approximately 1 hour. Everyone will be provided with a set of 3 MELT balls. The MELT ball techniques for hands are best done on a table. The MELT foot techniques are done with balls on the floor.
Suggested donation $10.
Leah Becker is a Certified Muscular Therapist with 20 years experience. She is also a certified Pilates instructor teaching since 2000 and a Restorative yoga instructor since 2009. Leah is most excited to teach MELT Method since 2012, when she was certified by Sue Hitzmann, author of The MELT Method.
Most ingredients are organic and of the highest standards.
Come be in community and enjoy the healthiest meal on planet earth!
Call (617)[masked] or e-mail [masked]
for reservations and directions.
Please rsvp no later than noon on Friday.
Sliding scale of $20 - $35/meal.
(Note: Preferred payment is by cash or check.)
(Let David know if interested in helping him cook in exchange for a free meal. Prerequisite: One of David's cooking classes, unless experienced.)
(Please contact us if you'd like to lead a discussion opener based upon a topic of your choice.)
Feel free to pass on to other friends and kindred spirits!