What we're about

This group, Whole Food Plant Based Education is for anyone interested in exploring the nutritional aspects of plants and how their consumption can set your body up to heal itself . A Whole Food Plant Based lifestyle can heal the body and maintain optimal health. That means eating a diet compromised of fruits, vegetables, whole grains, nuts, seeds and berries.

We will discuss the whole food plant based lifestyle, the mental shift required and ways to make this diet easier in NYC.

Offers:

Nutrition Education

Cooking classes

Group Discussions

Breakout conversations

Our goal:

To create a sense of community, share ideas, and grow into ourselves through the power of nature.

Who We are:

Vegan

Pescatarian

Paleo

Plant-based

Vegetarian

Carnivore

Exploring health options

Landed on this page and found the topic interesting

Upcoming events (1)

Eat Well Stay Well 2019 One Day Immersion

334 Amsterdam Ave

A Healthy Plant-Based Lifestyle Event Heart disease, obesity, cancer, diabetes, Alzheimer's, autoimmune diseases and other chronic conditions afflict millions of Americans and their families every year. Did you know that most of these conditions can be prevented, and sometimes even reversed, through a whole-food, plant-based diet? Join us for a fun, informative day-long event to hear the latest science and to learn how to make the transition to a delicious, healthy, rewarding new lifestyle! This event will feature Joel Fuhrman, MD, Saray Stancic, MD, and Chef AJ. Co-sponsored and hosted by Marlene Meyerson JCC Manhattan Early bird deadline $149 registration, available here: https://www.eventbrite.com/e/nyc-eat-well-stay-well-2019-one-day-immersion-tickets-55136200861

Photos (32)