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Files

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Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

Moutoux CSA

Moutoux Orchard CSA 2013

Adobe Acrobat file 94K Kimberly H. Mar 29, 2013

Guts and Grease

Sally Fallon Morell and Mary Enig's article on the diet of Early American Indians. Details why raw milk should be central to your diet.

Word file 205K Kimberly H. Aug 8, 2012

Heba Saleh on raw milk

Blogger Hebah Salah on Why I Drink Raw Milk. Lots of good links.

a .docx file 4.1M Kimberly H. Aug 8, 2012

Optimal Dental Facial Development-Parents'­ Guide-FINAL

Optimal Dental-Facial Development: A Guide for Parents

Adobe Acrobat file 552K Susan B. Oct 15, 2011

Open Letter to an Angry Lady

Kimberly Hartke responds to a raw dairy opponent she met at the NIH Lactose Intolerance conference. This letter includes the Weston A. Price Dietary Guidelines at the end. May be very useful in helping people understand where WAPF is coming from.

Word file 69K Kimberly H. Mar 3, 2010

Brix Resources

info about using Brix measurements to achieve high nutrient produce

a text file 1K A former member Feb 28, 2010

NAIS Public Comment - STB

Susan Blasko's Public comment on NAIS

Adobe Acrobat file 17K Sara May 22, 2009

InconvenientCow

The Inconvenient Cow--awesome article by rancher Matt Rales of Polyface Farm A must read for anyone interested in the environment, food safety and optimum health!

Adobe Acrobat file 703K Kimberly H. Feb 7, 2009

Maryland Campaign to Legalize Raw Milk

What does the Beef Recall have to do with the Raw Milk Battle. Read this and see!

Word file 21K A former member Feb 24, 2008

Soy

Health Experts Ask FDA to Remove Heart Health Claims from Soy

Word file 37K A former member Feb 20, 2008

Recipe Raw Coconut Cilantro Soup

From the Jan 26 potluck. To print copies to bring to a potluck, select 4 pages per sheet under print options.

Word file 34K Sandy Jan 27, 2008

Recipe Raw Avocado Kale Salad

From the Jan 26 potluck. To print copies to bring to a potluck, select 4 pages per sheet under print options.

Word file 78K Sandy Jan 27, 2008

IS IT A SNACK or A VEGGIE

Fun way to make Kale turn into a snack chip! Easy recipe!

Word file 20K A former member Jan 3, 2008

Go with Greens

Adding two salads a day to your diet can improve your health!

Word file 22K A former member Nov 10, 2007

Getting White Flour and Sugar Out

South Beach diet principles helped us lose 50 lbs in our family--see what you can do to implement its most important principle--get bad carbs out of your diet.

Word file 25K A former member Nov 9, 2007

Probiotic and Powerful

Learn about the benefits of Kefir with a fun recipe to try.

Word file 25K A former member Nov 9, 2007

Pasture Raised Meats

Read about the health benefits of consuming pasture raised meats. Nutritionally superior because the animals are raised humanely, in their natural environment on their natural feed.

Word file 23K A former member Aug 14, 2007

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