What we're about

The weight loss journey can sometimes be a long, lonely and frustrating process, but it doesn’t have to be. Perhaps you have previously focused on willpower alone and found minimal or unsustainable results. You may not realize that you have areas of strength that can help shore up your weaknesses. The goal of Wholly Yours is to provide a context where you can experience companionship as you learn to bring your whole being into the process: physical, intellectual, emotional, relational and spiritual. You will learn how to improve your chances of sticking with the process as you grow into greater wholeness one small step at a time - right foot, left foot.

Upcoming events (5)

Wholly Yours: Inviting Your Relationships into Your Weight Loss Journey

Wholly Yours is a faith-based weight loss program that activates your whole person in the weight loss process.

In this session, you will learn to see how the RELATIONAL dimension of your being affects and is affected by your current state of holistic wellbeing. You will discover tools that will help you to leverage the RELATIONAL wellness dimension in order to find the greatest level of success possible towards your weight loss goal. In our lives there are both relationships that wound and relationships that heal. We will talk about how to choose your weight loss support network (friends, family, professionals, etc.). We will also practice noticing which of our relationships most often trip us up in our journey and how to nudge those relationships towards change.

Throughout the course of the Wholly Yours program, we will focus on one wellness dimension each week (Physical, Intellectual, Emotional, Relational, and Spiritual) and you will choose a weekly action step corresponding to that week’s dimension focus.

PROGRAM COST

The cost of the Wholly Yours program is $25 per meeting. This is savings of 50-75% compared to other health and wellness coaches in the Westerville area. Wholly Yours also provides two coaches, with distinct and complementary skill sets, whereas most other coaching services only have one. In addition, Wholly Yours is a group experience, offering participants the chance to meet new friends with a mutual goal. In a group setting, you will find encouragement, camaraderie, and shared celebration of your success.

REGISTRATION & PAYMENT

The cost of this meeting is $25. A Zoom link and dial in number will be sent to you once payment is received. Payment can be made through our web store (powered by PayPal) by clicking the link below.

https://www.nourishyourbeing.org/product-page/wholly-yours-a-whole-person-approach-to-weight-loss-group-session

Alternatively, payment can be sent directly via PayPal (paypal.me/stillwatersdixie), Venmo (@Dixie-Vargo), Cash app ($stillwatersdixie), Chase Quick Pay ([masked]), or Zelle ([masked]).

A signed Still Waters client agreement is required for participation in the Wholly Yours program sessions. A link to the client agreement is below. Please email the signed agreement to [masked] prior to the event.

https://www.nourishyourbeing.org/still-waters-client-agreement

FOR MORE INFO

For more information, visit our website at the link below.

https://www.nourishyourbeing.org/wholly-yours-weight-loss

Wholly Yours: Wholeness Meditation & Creative Practice

Online event

$10.00

Wholeness is most effectively attained when it starts as an interior work that invites each part of your person into the process: physical, intellectual, emotional, relational and spiritual. Wholly Yours uses a whole person model originally developed by Dr. William Malarkey in his book Finding J.O.Y. to explore and realize your weight loss goals.

This Wholly Yours introductory session will start with a reflection exercise to explore the various components of your being, to encourage silent dialogue with God in order to become aware of where you are in your wellness journey. We will close with a creative exercise to aid you in this process. The session will close with a time of prayer where we will ask God to heal, bless and protect you.

Registration & Payment

The cost of this event is $10. A Zoom link and dial in number will be sent to you once payment is received.

You can register and pay on our website at the link below. Be sure to choose the Online Workshop option at checkout to avoid a shipping charge.

https://www.nourishyourbeing.org/product-page/wellness-meditation-creative-practice

Alternatively, payment can be made on Venmo (@Dixie-Vargo), Cash app ($stillwatersdixie), Chase Quick Pay ([masked]), or Zelle ([masked]).

For new clients, a signed Still Waters client agreement is required for participation in the session. A link to the agreement is below. Please review the agreement and complete the acknowledgement form prior to the event.

https://www.nourishyourbeing.org/still-waters-client-agreement

Emerge: Your Spirit-Filled Body

9766 Stickle Rd

$25.00

Emerge: Your Spirit-Filled Body
Saturday, May 29, 9 AM – Noon EDT

Crooked Creek Retreat Center
9766 Stickle Rd NE
St Louisville, OH 43071

Cost: $25

As a follower of Christ, your physical body is the dwelling place of the Holy Spirit. This is the same Spirit that breathed life back into the body of Jesus on Easter morning after being dead for three days! The Bible says that this "life to your bodies" is not just a hope, it's a promise. So, how can we partner with the Spirit in this work of healing and restoration of our physical health? We will explore these questions together and in times of silence of solitude during this retreat.

We are offering an Early Bird registration deal of $15 off if you register for all three retreats before May 15. We have a limited capacity of 12 persons for each retreat, so claim your spot now!

Your Spirit-Filled Body ~ Saturday, May 29, 9:00 AM - Noon EDT
The Language of Emotions ~ Saturday, June 26, 9:00 AM - Noon EDT
The Renewal of Your Mind ~ Saturday, July 24, 9:00 AM - Noon EDT

For instructions on how to claim the Early Bird rate or to register, visit the Emerge page on our website.

https://www.nourishyourbeing.org/emerge

This retreat is being sponsored by Vineyard Columbus Support for Life. They are providing us free access to the Crooked Creek Retreat Center near St. Louisville, Ohio, and financially contributing towards the cost of food in order to keep your registration fee minimal. For more information about Support for Life, visit their website at the link below.

https://vineyardcolumbus.org/support-for-life

Wholly Yours: Inviting Your Heart into Your Weight Loss Journey

Online event

$25.00

Wholly Yours is a faith-based weight loss program that activates your whole person in the weight loss process.

In this session, you will learn to see how the EMOTIONAL dimension of your being affects and is affected by your current state of holistic wellbeing. You will discover tools that will help you to leverage the EMOTIONAL wellness dimension in order to find the greatest level of success possible towards your weight loss goal. We will explore the effect that emotions have on our eating habits and consider various reflective practices that can help redirect our emotional energy towards healing and wholeness.

Throughout the course of the Wholly Yours program, we will focus on one wellness dimension each week (Physical, Intellectual, Emotional, Relational, and Spiritual) and you will choose a weekly action step corresponding to that week’s dimension focus.

PROGRAM COST

The cost of the Wholly Yours program is $25 per meeting. This is savings of 50-75% compared to other health and wellness coaches in the Westerville area. Wholly Yours also provides two coaches, with distinct and complementary skill sets, whereas most other coaching services only have one. In addition, Wholly Yours is a group experience, offering participants the chance to meet new friends with a mutual goal. In a group setting, you will find encouragement, camaraderie, and shared celebration of your success.

REGISTRATION & PAYMENT

The cost of this meeting is $25. A Zoom link and dial in number will be sent to you once payment is received. Payment can be made through our web store (powered by PayPal) by clicking the link below.

https://www.nourishyourbeing.org/product-page/wholly-yours-a-whole-person-approach-to-weight-loss-group-session

Alternatively, payment can be sent directly via PayPal (paypal.me/stillwatersdixie), Venmo (@Dixie-Vargo), Cash app ($stillwatersdixie), Chase Quick Pay ([masked]), or Zelle ([masked]).

A signed Still Waters client agreement is required for participation in the Wholly Yours program sessions. A link to the client agreement is below. Please email the signed agreement to [masked] prior to the event.

https://www.nourishyourbeing.org/still-waters-client-agreement

FOR MORE INFO

For more information, visit our website at the link below.

https://www.nourishyourbeing.org/wholly-yours-weight-loss

Photos (16)

Find us also at