What we're about

Seems like "We" make time for everything; work, school, families. Why Not Fitness?

This group is for those of us that need a little “extra push” in getting out the front door. Whether it’s to get fit, maybe just have some out-of-the-house activity, or for those that want to maintain their fitness level while enjoying some fantastic scenery (instead of the backside of that person on that treadmill at the gym!)

Develop a delightful group of friends that have fitness and activity in common.

While increasing activity is important to any fitness plan, we know that food is a huge part of that as well! We understand that! We have developed a fun, engaging, and interactive “Food Prep” group on Facebook. Join us each week with live meal prepping of healthy lunches and snacks for the work week. Follow us there: Recipes with Nichole (https://www.facebook.com/recipeswithnichole/) or here www.nicholebanks.com (http://nicholebanks.com)

You lose weight in the kitchen and get fit in the gym. Master your Food Prep!

About me:

I'm Nichole Banks an Accountability Coach for those that need that extra partner in their own accountability. I started this group to help keep me accountable to my own well being, and it evolved so much that I am now as much dedicated to my own well being as I am to yours! www.nicholebanks.com

Let’s face it, we don't like to walk or hike alone! I learned that walking, biking, hiking, dance, even group fitness classes are way more fun with friends! And the more, the merrier! We laugh. We trip. We fall over. We laugh some more! But we were strangers once.

Let us make the 2019 Year a Great One~together!

Please join us! We welcome all fitness levels and are always be encouraging. We look forward to seeing you soon.

Our group is private but open to all women. We keep our meeting times and locations private and only seen by members. To join our group click on the "Join Us" button after reading the following:

Children and Dogs: Please respect Local and State Dog Laws, they poop you scoop! Leash Laws must also be followed in all locations. While we welcome children in strollers, some terrain may not be appropriate. Please take special note of activity locations, and see the Host Organizer notes for children-appropriate activities. This information will be given on the calendar. But, well, we are still human, so don’t hesitate to inquire if you don't see this information posted!

NOTE: You must have a real profile photo, or you will be asked for a selfie or head shot for this group. We protect our members, and it is strictly “ladies only”. Thank you in Advance.

Time: We want to start on time due to everyone having busy lives! We are flexible, but cannot delay activity start times significantly. If you RSVP please show up on time or please be courteous and simply update your RSVP online if you are unable to attend.

Waiver: Fitness activities and other events have risk and you participate in all activities at your own risk.

Welcome,

Nichole

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