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This is a group for anyone interested in learning meditation, meditating in a group setting, or starting a home meditation practice. The purpose of the group is not religious or sectarian, but is solely for those who want to enjoy the benefits of meditation--Christians, Jews, Muslims welcome! My idea is to 'sit' for up to half an hour or so, followed by tea, cookies and  relevant (hopefully) discussion. No chanting, and bows only if you want to! I can provide instruction and I can use the space and cushions in the Zendo. This group is for everyone, regardless of the state of your meditation practice or your level of experience. I have had a consistent meditation practice for 6 years and am in regular contact with my teacher.

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Founded Feb 19, 2015

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