Next Meetup

Restorative Yoga and Meditation
LOCATION 7 FLORENCE RD, BRAY This gentle practice is suitable for everyone. Starting with a breath meditation, we practice Restorative poses to help release layers of tension and let you feel at ease in your mind and body. No yoga experience is needed as postures are deeply supported by blankets and bolsters. Using touch, candlelight and relaxing music we ensure that any stress you are holding is released. Ending with a nourishing yoga nidra meditation, you will leave feeling energised, yet with an inner stillness and peace. This winter, treat yourself . Book 6 classes /€60 (use over 6 weeks) or drop in €14 pp (spaces will be prioritised for those on a 6 class pass) . Booking essential as places limited. [masked] for more details. http://www.yogameditation.ie/classes.php to book tickets **Watch this video of restorative yoga here** http://www.pujayoga.net/ (http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.pujayoga.net%2F&h=6AQG-7HZh&enc=AZN9P4HiKtq3dYXNZOJF1E2kOsgFIbMSaEwKGHsCazk4JwCRH_ut-vLO6wAR6txpMY8&s=1)

Olive 3 Studio Bray

1 Parnell Road (Brighton Hall ,ground floor) · Co. Wicklow

What we're about

This meetup group is for anyone who is interested in learning relaxation techniques, meditation and yoga. All of us have the capacity to grow and change so everyone is welcome to join us; young, old, those with experience of yoga and meditation or none at all. All is required is an open heart and open mind and desire to meet people with the same!

Members (47)

Photos (3)