20803 Alves Drive, Cupertino, CA
Basic Medical Qigong movements that are circular, non-impact and gentle, integrating with breathing and awareness to relax the body and one's self-healing ability.
These Qigong movements are the foundational basis for the Wild Goose Qigong system, which is an over 2000 years healing system from China based on Traditional Chinese Medicine principles and theory.
Leave with simple Qigong movements, meditations and breathing methods that are fun and easy to learn, which you can use right away to improve your health and energetic field for optimal performance.
Learn from a Qigong teacher with 13 years experience teaching Medical Qigong and the Wild Goose Qigong system, and who is also a Licensed Acupuncturist.
Come see how easy it is to feel great and improve your health with Medical Qigong!
Call the Northwest Front Desk about membership and to register for the class: [masked]
Free for YMCA members. Class time: Thursdays 11:40am - 12:55pm, Group Exercise Room.