What we're about

Do you remember the joy of playing on the playground as a kid? That feeling doesn't have to be something we look back on nostalgically. Animals continue to play as they get older, so why can’t we? How we move daily (and how we don't) determines how well we'll be able to move and avoid injury as we age.

Join us to enjoy moving the way the human animal was designed to move: crawling, climbing, swinging, jumping and vaulting. Our classes incorporate elements of natural movement, parkour, the Fighting Monkey practice, MovNat, Stick Mobility and the kinds of ‘movement snacks’ espoused by author and biomechanics expert Katy Bowman.

Common side effects include: smiling, getting fit, losing weight and feeling better than ever. There is no experience necessary, and we'll provide variations and challenges for all levels. Come play!

Check us out on Instagram (https://www.instagram.com/getwildlyfit/).

Upcoming events (5+)

Wildly Fit Indoor Class - Mobility + Agility

Performing arts workshop

JOIN THIS CLASS IF YOUR GOAL IS TO: feel more fit and move better overall; undo some of the damage of sitting all day LEVEL: All (no experience necessary) EXPECT TO: Warm up through floor-based animal movements and mobility work, bump up the intensity through a quick HIIT circuit and focus more deeply on proprioception, stability, balance and/or another skill. You'll experience elements from natural movement / Movnat, Stick Mobility, parkour, and the Fighting Monkey Practice. We'll be barefoot, just like in a yoga class, and all exercises can be made low impact. Every class is different, and may include partner work. BOOK YOUR SPOT: Please book on our website in advance (https://www.getwildlyfit.com/book/) to secure your spot. It’s $30 for a drop-in, half off your first class ($15) and 20% off for a 5-class pass ($120).

Wildly Fit Indoor Class - Parkour Fit

150 Bay Crossfit

JOIN THIS CLASS IF YOUR GOAL IS TO: find a fun new workout that will challenge you; learn new parkour-inspired skills LEVEL: All (no experience necessary); this is our highest intensity class EXPECT TO: Get a full body workout (including a 12 min HIIT warmup circuit) and learn or refine new movement skills (e.g. vaulting, balance, crawling, rolling, swinging, jumping). BOOK YOUR SPOT: Please book on our website in advance (https://www.getwildlyfit.com/book/) to secure your spot. It’s $30 for a drop-in, half off your first class ($15) and 20% off for a 5-class pass ($120).

Wildly Fit Indoor Class - Mobility + Agility

Performing arts workshop

JOIN THIS CLASS IF YOUR GOAL IS TO: feel more fit and move better overall; undo some of the damage of sitting all day LEVEL: All (no experience necessary) EXPECT TO: Warm up through floor-based animal movements and mobility work, bump up the intensity through a quick HIIT circuit and focus more deeply on proprioception, stability, balance and/or another skill. You'll experience elements from natural movement / Movnat, Stick Mobility, parkour, and the Fighting Monkey Practice. We'll be barefoot, just like in a yoga class, and all exercises can be made low impact. Every class is different, and may include partner work. BOOK YOUR SPOT: Please book on our website in advance (https://www.getwildlyfit.com/book/) to secure your spot. It’s $30 for a drop-in, half off your first class ($15) and 20% off for a 5-class pass ($120).

Wildly Fit Indoor Class - Parkour Fit

Nimbus Dance Works

JOIN THIS CLASS IF YOUR GOAL IS TO: find a fun new workout that will challenge you; learn new parkour-inspired skills LEVEL: All (no experience necessary) EXPECT TO: Get a full body workout (including a 12 min HIIT warmup circuit) and learn or refine new movement skills (e.g. vaulting, balance, crawling, rolling, swinging, jumping). BOOK YOUR SPOT: Please book on our website in advance (https://www.getwildlyfit.com/book/) to secure your spot. It’s $30 for a drop-in, half off your first class ($15) and 20% off for a 5-class pass ($120).

Past events (230)

Wildly Fit Indoor Class - Mobility + Agility

Performing arts workshop

Photos (39)