Next Meetup

Wildly Fit Indoor Class - Parkour Fit
JOIN THIS CLASS IF YOUR GOAL IS TO: find a fun new workout that will challenge you; learn new parkour-inspired skills LEVEL: All (no experience necessary); this is our highest intensity class EXPECT TO: Get a full body workout (including a 12 min HIIT warmup circuit) and learn or refine new movement skills (e.g. vaulting, balance, crawling, rolling, swinging, jumping). BOOK YOUR SPOT: Please book on our website ( in advance to secure your spot (as we cannot guarantee spots for walk-ins). It’s $25 for a drop-in, 20% off for a 5-class pass ($100) and half off your first class ($12.50).

150 Bay Crossfit

150 Bay St., 2nd Fl. · Jersey City, nj

What we're about

Do you remember the joy of playing on the playground as a kid? That feeling doesn't have to be something we look back on nostalgically. Animals continue to play as they get older, so why can’t we? How we move daily (and how we don't) determines how well we'll be able to move and avoid injury as we age.

Join us to enjoy moving the way the human animal was designed to move: crawling, climbing, swinging, jumping and vaulting. Our classes incorporate elements of natural movement, parkour, the Fighting Monkey practice, MovNat, Stick Mobility and the kinds of ‘movement snacks’ espoused by author and biomechanics expert Katy Bowman.

Common side effects include: smiling, getting fit, losing weight and feeling better than ever. There is no experience necessary, and we'll provide variations and challenges for all levels. Come play!

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