Boulder Creek Breathing Exercises and Cold Water Immersion

This is a past event

6 people went

Every week on Saturday

Eben G. Fine Park

101 Arapahoe Ave · Boulder, CO

How to find us

We will meet in Eben G Fine Park near the parking lot in the open field. You'll see some people with yoga mats and towels, it's pretty easy to spot us.

Location image of event venue

Details

Reese will lead June 22nd
Pavel will lead June 29th ?
David B will lead July 6th

Join us for breathing exercises and cold water immersion in the Boulder Creek. We will cover the basics first, then start the breathing exercises, jump in the creek for a minimum of a minute, and finish with some exercises to warm up our body temperature. Please bring a towel, yoga mat, swim suit, and dry clothes.

Suggested donation: $10 - $♾
If financially unable to donate please still come.
This medicine is available and accesible for everyone.