Reese will lead June 22nd
Pavel will lead June 29th ?
David B will lead July 6th
Join us for breathing exercises and cold water immersion in the Boulder Creek. We will cover the basics first, then start the breathing exercises, jump in the creek for a minimum of a minute, and finish with some exercises to warm up our body temperature. Please bring a towel, yoga mat, swim suit, and dry clothes.
Suggested donation: $10 - $♾
If financially unable to donate please still come.
This medicine is available and accesible for everyone.