What we're about

You've heard about it, researched it, and decided it's for you. Intermittent Fasting. Although your own plan is self-guided, perhaps you want some local people to meetup with for a little support. All levels welcome, whether you are just starting out or are working on a new weight loss goal.

Disclaimer:, This is something you choose to do. Either you have consulted your physician or you know it is right for you.

Upcoming events

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