E. Lake Roy Drive, SE, Winter Haven, FL
We will be doing a Fitness Class on the Water that involves interval and core training. This class is designed to get a great workout without having to go to an inside gym! This class is great for all levels of Fitness for as with any workout it about what you need to get out of it, however you should have at least attended a beginner basics class for paddleboarding or have paddled before. It is $20 for a board rental and class (includes board, paddle, and pdf). This meetup is for ages 18 and over. If you have your own board you are welcome to join for $5 a person to accomodate our instructor's time. If you have your own board you can RSVP by messaging below. Only rentals need to RSVP here so we have a board count. For questions you may also reach me at[masked]-5307.
Refunds are not offered for this Meetup.