THIS MONTH'S TOPIC:
"Stay Healthy Eating Rainbow Foods"
Learn how to “feed” your body’s energy centers (chakras). Each food has a vibrational energy (related to its color) that nourishes the body systems. A healthy diet will reflect the spectrum of the rainbow.
Discover why food is our best medicine, which foods are the best for brain health and how to choose foods that energize and rebalance when you are feeling anxious, ungrounded or overwhelmed. Enjoy tasting an array of Nature’s rainbow foods.
$20 Pre-register to reserve your seat.
Eventbrite Signup link:
ABOUT THE GROUP:
Woman Talk is a monthly wellness workshop and social gathering for like-minded women wanting solutions, support and guidance for conscious living and well-being. The group meets the second Wednesday of every month. Each month will focus on practical tools for a healthy body and mind to help you feel better and reduce pain. You can come to one or all. Your guide is Linda Chollar, a wellness coach and body-therapy practitioner who integrates holistic approaches to gain freedom from pain and stress and reclaim balance.