Woman Warrior workshops provides a gentle and powerful healing space for women who have experienced sexual trauma. This is a place for you feel safe and secure as you move forward in your healing journey.
Led by survivor and teacher Halli Jastaran Faulkner, Woman Warrior workshops use the tools of movement, breath, and mantra to tap into your own healing power.
Woman Warrior workshops welcome all women who have experienced sexual trauma. Everyone who identifies as a woman is welcome - we find strength in coming together as a diverse group of survivors. No yoga/meditation experience is necessary - all that's necessary is an open heart.
Each workshop includes breath work, yoga movement, rest, relaxation and group meditation. Some of this meditation will be silent, and some will use chanting or mantra. Workshop themes include grounding, centering, pleasure, prosperity, joy, abundance, deservedness, balance, and well-being.