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Spin Night at The Bike Shop

Well, we no longer have the sun or warm weather so I am going to start a spin meet-up at the shop.  I would love to have anyone join me.  Its lots of fun and we can make it like a spin class or just ride while we watch TV.  Its a great way to stay in shape and have fun with friends!

Things you'll need are you bike and a trainer...That's all!


The Bike Shop has lots of trainers to choose from.  So if you don't have one, come in and see what we have.  Don't forget, as a member you get 10% off all accessories!


Hope to see you!


Becky

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  • Rebecca E.

    Hey girls! Is it just me tonight? I am looking forward to getting in a hard workout:-)

    January 30, 2014

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