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Giving Season | How to give the best of ourselves without losing ourselves!

It's the Holiday Season and we will be giving a lot of ourselves and many of us will give too much! How do we still give during the season without giving too much of our time, our energy and our money? Please join us on Dec 8th as our special guest Monique Catoggio guides us on how to give the best of ourselves without losing ourselves! 

Monique is a Speaker, Trainer, Consultant and Coach, and the CEO of her own company, M onique Catoggio, LLC -- Illumined Life Leadership. Monique believes that leading is the way we help move people into action, including ourselves. She works with professionals from the inside out and guides them in finding their "fire" through "flow" and mastering their leadership at work and in all aspects of their lives. She is a certified and accredited executive coach, specializing in Energy Leadership, Gallup Strengths Finder, The Wellness Inventory, and The Leadership Circle Profile 360. She also weaves into her important work the ancient science and practice of Chinese Face Reading and 9 Star Ki Astrology-- a mystical path to self-leadership and well-being!

In addition to her training and coaching, Monique is the Leadership and Negotiation Faculty for the Goldman Sachs 10,000 Small Businesses program at Miami Dade College and Babson College, MA, and she is the Executive Coach for FIU’s Executive MBA and it’s Women Leaders programs.

This year she was honored as one of Ford's "Mujeres Legendarias" (Legendary Women) for her quality work in business and in the community. Most importantly, she is the fun-loving "mom" to future music producer, Jacob (17), and creative spirit, Nia (12); and 20-year crazy-cool wife to "Billy C", founder and co-host of TV show ScubaNation on Fox Sports Sun. When she's not loving on her family or creating amazing life-mastery programs, she is meditating, communing with nature, soaking up knowledge, practicing Yoga, and ALWAYS singing and dancing--even if only in her head! Learn more about Monique’s programs for individuals and organizations. You can find her on Facebook and Twitter @MoniqueCatoggio; on Instagram @Illuminedself, or online at:

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