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Calling all women interested in female empowerment! A unique holistic workshop for women with internationally renowned educator and author of the classic work on women’s bodies, Her Blood Is Gold, Lara Owen. Lara teaches on women's health internationally and is in Ireland for the first time for this one- off event. This workshop takes place on Saturday, Nov 2nd at the Centre For Creative Practices, Dublin 2. For women of all ages: Through time- honoured techniques such as meditation and ritual, reconnect with your body and its inherent wisdom while growing intuition and compassion. With dietary and herbal advice, ease symptoms of PMS and menopause and increase mental and physical health and well- being. For teens: Reduce the risk of behaviour associated with low self- esteem such as Eating Disorders, self- harm, promiscuity and smoking and emerge into womanhood with a sense of pride in, and connection with, your body.

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DUBLIN Saturday Nov 2nd, 10am- 5pm, Centre For Creative Practices, 15 Pembroke St Lower, Dublin 2

CORK Sunday Nov 3rd, 10am- 5pm, Brú Columbanus, Cardinal Way, Wilton, Cork

City. Bookings: €75 To reserve a place, contact or 087 2252609

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