Women's Empowerment Group based on the teachings of Brené Brown PhD's Program "Connections." We meet weekly on Monday evenings from 6-7:30 PM.
"Connections" teaches us how to recognize Shame as a universal experience that can interfere with who we are along with our relationships. Connections teaches us tools and skills to be more resilient to shame so we can embrace our authenticity on a deeper level as a foundation for living. The Connections group format offers a video series of guided talks by Dr. Brené Brown with accompanying handouts to support opportunities for personal growth and group sharing.
Dr. Brené Brown is a writer, researcher, educator, and activist. She is an award-winning member of the research faculty at the University of Houston Graduate College of Social Work.
Deep Life Solutions is a non profit organIzation that offers affordable mental health services to the community on a sliding fee scale. The suggested donation for our psychoeducational group is $5-$15.