Pranasana Yoga classes- Yoga as energy work. In these classes we will work primarily with the breath activating our kundalini energy. We will cleanse, energize and activate the light body for higher functioning. In this practice we will also incorporate movement, meditation, mantra and mudras; essential oils and sound healing. This is for ALL LEVELS.
New moon/full moon gatherings- Meet on the moon cycles to set intentions, release old patterns and connect in a heart centered and safe space.
[create your own event]- If you have feminine focused events or gifts you long to share please contact me directly or share in the discussions.