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Meditation booklet from Amaravati monastery

Good for you for wanting to meditate! If new to meditation, don't worry, most attendees are new to it, too. (There are many forms of meditation; I focus on several the Buddha taught.) You may like this booklet giving instructions on one form.

Word file 461K Rev. S. Dec 30, 2008

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Greenville, SC

Founded Nov 15, 2008

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paul giles
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