We are looking to empower women with meaningful and useful self-defense skills, in a simple, affordable format. All skill levels are welcome! We started this group to get more ladies involved in self-defense without the stress of having to jump into a regular class. We have partnered with She Can Shoot, a local women's shooting club, so those women looking to learn to shoot have a safe place to start. These workshops are designed to be FUN! No experience? Not in shape? We are fine with that! Fifty percent of our school is already women, and we have several female instructors who will be on hand for these events. This is also a networking opportunity and a way to meet new friends. We have found that many of our students start looking for fitness and self-defense lessons, but end up finding great friends to hang out with as well.