Come along for meditation and mindfulness, meeting other women and tea and chat. I'll be introducing some easy techniques to help you calm your body and mind.
Date: 22nd June
Time: 2.00 - 3.30
Location: The Citadel hall, Chippenham
1.45 onwards Tea and coffee served.
200: Introduction to the afternoon and we'll get started with our first meditation
There is plenty of time and space to chill and relax
Please feel free to bring along cushions and blankets, warm. cosy socks and a yoga mat
I look forward to meeting you and if you have any questions, please get in touch through our meetup group messages.
Please book tickets in advance please via eventbrite
The nearest parking facilities are conveniently located next door to the Citadel Hall, at the Bath Road Car Park (postcode: SN15 2AE). Please note parking charges apply from 8am-6pm Monday to Saturday.