Your attacker has a plan. Do you? The class will focus on Women's Self DefenseThis class will help you be better prepared if you should need to defend yourself. You will like the new found confidence you will have after completing this class. Topics we will cover include: victim potential assessment, mental state for self defense, attitude development, entering car/stalking, fundamental physical techniques, counters to common attacks. We will be using pads to perfect our skills. We can also work around limitations you may have. You will leave this class feeling more secure in you ability to deal with situations that may arrive.