Are you ready to finally feel more energized, lose weight & keep it off, make better food choices, reduce bloating, improve digestive, reduce food sensitives and inflammation. Overcome emotional eating, cravings and obsessions. Heal your relationship with your body.
0-3 Months Program- "Jumpstart- Includes Six-45 minute Coaching Sessions. Learn the fundamentals of healthier eating habits, create mindfulness & awareness, begin to detox & cleanse your body, receive a tool kit fill with educational materials for guidance, healthy recipes and menu ideas, weigh in's. Cost with 10% discount for this 3-month program is $375.00
3-6 Months Program- "Your Journey to Freedom"- Includes Twelve- 60 minute Coaching Sessions. Simple recipes and healthy menu ideas, 60 minute grocery store tour, 60-minute pantry clean-out, cooking class with you health coach, meditation session with Dr. Carmen Garcia D.C. & more!! Cost with 10% discount for this 6-month program is $735.00