This is a group for women who are interested in having a happy, healthy relationship with themselves, others and their mental health.
If you're struggling with feeling alone, frustrated, want to learn how to have better mental health, or want fun + friendly support from other ladies who understand - then this meetup is for you.
This is for you if: - You're a woman (or identify as one) - You want to create and maintain happy relationships (with yourself, others, food, mind, body... everything) - You struggle with life here in Sweden - You're interested in mental health - You want to give + get help, support, and advice
This group is not for: - Trying to sell your services or stuff - Multi-level marketing - Therapy - Eating disorders or psychological disorders (you're very welcome to come, but I'm not licensed to help you with that).
What will we do? We'll meet twice a month for fika and a chat - usually with a particular theme or focus to get us started. I'll be there with professional tips + advice, but it's not a seminar or presentation. More like a group of friends where you can get answers and support so you can move forward with creating new habits and lifestyle changes that stick.