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What we're about

Does the experience of being a woman often get you down? No matter how empowered, do you often feel overwhelmed and on your own? Does your female body and mind cause you angst, whether it's physically, sexually, emotionally, or socially? Are you living your purpose? Do you feel satisfied with life?

Based on my work, 4 Seasons in 4 Weeks (4s4w), we'll explore a remarkable navigational system within and (approximate) 28-day body clock that we've not been taught before. To learn a little more about 4s4w, click on "Pages" at the top menu and hopefully you'll see the page I created. You could go to .

You'll come to understand that you don't have mood swings - you are lunar rhythmic.

Please sign up for email notifications because this is the way I send out announcements and keep in touch. I also have an active, FREE FB group: 4s4w Cycle-Tracking Sisterhood that I'd love for you to join:

Please join me!

~ Thanks and Love,


Suzanne Mathis McQueen

author, 4 Seasons in 4 Weeks

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